Author: Bria Wannamaker As 2022 comes to a close, it’s time to reflect on the past year and set intentions for the upcoming New Year! I invite you to get grounded in your body prior to reading this, we often breathe in our chests and take shallow breaths which induces a sense of panic (hyperventilation).Continue reading “What the final full moon in 2022 means for you”
Tag Archives: enmeshment
The top 3 reasons why you’re being taken advantage of & what to do about it
By: Bria Wannamaker So, in terms of your relationships in the workplace, your family, your friends – you feel like you’re treated like trash? Like you’re not an equal? That you go above and beyond for others? That your relationships are important to you, your work is important to you, and that no one seemsContinue reading “The top 3 reasons why you’re being taken advantage of & what to do about it”
9 signs that you had an enmeshed childhood & how to heal it
By: Bria Wannamaker What is Enmeshment? This is that “fear of commitment” that everyone talks about. The “emotionally unavailable person” The reason for this is simply – commitment poses a threat to your self-identity. It’s fragile. Not to be confused with Disorganized Attachment Style (an insecure attachment) and also not to be confused with BorderlineContinue reading “9 signs that you had an enmeshed childhood & how to heal it”