Here’s what’s new on the podcast so far this month!
Stay tuned for more episodes! Coming up, I will be highlighting a 4 part series on Co-Dependency as it pertains to 1) your health and body image, 2) your work, 3) your family, and 4) your friendships and romantic relationships. I will also be releasing my upcoming interviews with, @annatheanxietycoach, a mind-body centered counsellor, and @jen_larimore, host of the Mom First Podcast!